获取睡眠报告

## 接口地址 ## 成功返回示例 ```language { "data": { "left": { "age_humidity": 0, "avg_temperature": 0, "is_official": false, "max_humidity": 0, "max_temperature": 0, "min_humidity": 0, "min_temperature": 0, "no_sleeptime": "1.5", "snroe_intervene": 0, "user_avatar": "", "user_level": 0, "user_name": "", "bed_duration": 519, "sleep_duration": 286, "deep_sleep_duration": 80, "rem_sleep_duration": 0, "light_sleep_duration": 206, "sleep_score": 44, "score_evaluate": "待改善", "start_sleep_time": "23:41", "end_sleep_time": "09:01", "date": "2025年07月20日", "day_of_week": "Monday", "source_type": -1, "turn_count": 425, "snore_duration": 0, "snore_count": 0, "breath_rate": 18, "heart_rate": 69, "sleep_onset_time": 27, "sleep_age": 16, "sleep_report": [{ "value": 27.84, "state": 4, "str": "23:41-00:08", "start_time": "2025-07-20 23:41:03", "end_time": "2025-07-21 00:08:54" }, { "value": 13, "state": 5, "str": "00:08-00:22", "start_time": "2025-07-21 00:08:54", "end_time": "2025-07-21 00:22:53" }, { "value": 10.01, "state": 4, "str": "00:22-00:32", "start_time": "2025-07-21 00:22:53", "end_time": "2025-07-21 00:32:54" }, { "value": 7.77, "state": 3, "str": "00:32-00:40", "start_time": "2025-07-21 00:32:54", "end_time": "2025-07-21 00:40:41" }, { "value": 7, "state": 5, "str": "00:40-00:48", "start_time": "2025-07-21 00:40:41", "end_time": "2025-07-21 00:48:19" }, { "value": 20.02, "state": 4, "str": "00:48-01:08", "start_time": "2025-07-21 00:48:19", "end_time": "2025-07-21 01:08:20" }, { "value": 70.03, "state": 3, "str": "01:08-02:18", "start_time": "2025-07-21 01:08:20", "end_time": "2025-07-21 02:18:22" }, { "value": 10, "state": 4, "str": "02:18-02:28", "start_time": "2025-07-21 02:18:22", "end_time": "2025-07-21 02:28:22" }, { "value": 10, "state": 3, "str": "02:28-02:38", "start_time": "2025-07-21 02:28:22", "end_time": "2025-07-21 02:38:23" }, { "value": 30.06, "state": 1, "str": "02:38-03:08", "start_time": "2025-07-21 02:38:23", "end_time": "2025-07-21 03:08:27" }, { "value": 20.06, "state": 3, "str": "03:08-03:28", "start_time": "2025-07-21 03:08:27", "end_time": "2025-07-21 03:28:30" }, { "value": 30.09, "state": 1, "str": "03:28-03:58", "start_time": "2025-07-21 03:28:30", "end_time": "2025-07-21 03:58:36" }, { "value": 6.34, "state": 4, "str": "03:58-04:04", "start_time": "2025-07-21 03:58:36", "end_time": "2025-07-21 04:04:57" }, { "value": 20, "state": 5, "str": "04:04-04:25", "start_time": "2025-07-21 04:04:57", "end_time": "2025-07-21 04:25:34" }, { "value": 0.01, "state": 3, "str": "04:25-04:25", "start_time": "2025-07-21 04:25:34", "end_time": "2025-07-21 04:25:35" }, { "value": 10.03, "state": 4, "str": "04:25-04:35", "start_time": "2025-07-21 04:25:35", "end_time": "2025-07-21 04:35:37" }, { "value": 10, "state": 3, "str": "04:35-04:45", "start_time": "2025-07-21 04:35:37", "end_time": "2025-07-21 04:45:37" }, { "value": 50.12, "state": 4, "str": "04:45-05:35", "start_time": "2025-07-21 04:45:37", "end_time": "2025-07-21 05:35:45" }, { "value": 20.03, "state": 3, "str": "05:35-05:55", "start_time": "2025-07-21 05:35:45", "end_time": "2025-07-21 05:55:47" }, { "value": 3.28, "state": 4, "str": "05:55-05:59", "start_time": "2025-07-21 05:55:47", "end_time": "2025-07-21 05:59:04" }, { "value": 12, "state": 5, "str": "05:59-06:11", "start_time": "2025-07-21 05:59:04", "end_time": "2025-07-21 06:11:06" }, { "value": 10.03, "state": 3, "str": "06:11-06:21", "start_time": "2025-07-21 06:11:06", "end_time": "2025-07-21 06:21:08" }, { "value": 10.03, "state": 1, "str": "06:21-06:31", "start_time": "2025-07-21 06:21:08", "end_time": "2025-07-21 06:31:10" }, { "value": 10.03, "state": 3, "str": "06:31-06:41", "start_time": "2025-07-21 06:31:10", "end_time": "2025-07-21 06:41:12" }, { "value": 10.03, "state": 4, "str": "06:41-06:51", "start_time": "2025-07-21 06:41:12", "end_time": "2025-07-21 06:51:14" }, { "value": 18.53, "state": 3, "str": "06:51-07:09", "start_time": "2025-07-21 06:51:14", "end_time": "2025-07-21 07:09:46" }, { "value": 5, "state": 5, "str": "07:09-07:15", "start_time": "2025-07-21 07:09:46", "end_time": "2025-07-21 07:15:35" }, { "value": 30.03, "state": 4, "str": "07:15-07:45", "start_time": "2025-07-21 07:15:35", "end_time": "2025-07-21 07:45:38" }, { "value": 30.06, "state": 3, "str": "07:45-08:15", "start_time": "2025-07-21 07:45:38", "end_time": "2025-07-21 08:15:42" }, { "value": 10.03, "state": 1, "str": "08:15-08:25", "start_time": "2025-07-21 08:15:42", "end_time": "2025-07-21 08:25:44" }, { "value": 10.03, "state": 3, "str": "08:25-08:35", "start_time": "2025-07-21 08:25:44", "end_time": "2025-07-21 08:35:46" }, { "value": 25.61, "state": 4, "str": "08:35-09:01", "start_time": "2025-07-21 08:35:46", "end_time": "2025-07-21 09:01:23" }], "other_data": { "turn": [9, 2, 2, 2, 2, 1, 1, 3, 3, 6, 4, 4, 1, 8, 0, 0, 0, 0, 0, 0, 2, 2, 0, 3, 2, 1, 1, 1, 0, 5, 0, 0, 0, 1, 0, 9, 0, 0, 0, 4, 1, 3, 2, 1, 0, 0, 2, 1, 0, 0, 0, 5, 0, 0, 0, 0, 0, 4, 1, 0, 0, 1, 1, 1, 4, 3, 1, 0, 0, 0, 0, 1, 0, 2, 0, 5, 1, 0, 5, 0, 5, 2, 2, 4, 2, 2, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 1, 0, 1, 0, 3, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 3, 4, 3, 0, 0, 0, 0, 0, 0, 2, 2, 0, 1, 3, 3, 4, 2, 3, 2, 0, 1, 3, 2, 1, 5, 1, 2, 4, 1, 1, 5, 5, 8, 1, 1, 5, 8, 8, 5, 3, 5, 5, 7, 8, 2, 5, 5, 7, 0, 0, 0, 0, 5, 0, 0, 1, 5, 1, 1, 4, 0, 0, 0, 1, 0, 1, 2, 0, 0, 0, 0, 0, 0, 0, 0, 0, 0, 1, 0, 0, 1, 0, 2, 4, 5, 2, 0, 0, 0, 0, 2, 0, 2, 2, 0, 2, 0, 0, 4, 3, 4, 3, 2, 2, 2, 5, 4, 7, 4, 2, 2, 1, 3, 2, 0, 1, 0, 0, 3, 0, 1, 0, 0, 0, 0, 0, 0, 2, 0, 0, 0, 0, 0, 0, 0, 0, 2, 0, 2, 0, 1, 0, 3, 3, 4, 4, 2, 1, 1, 0, 9], "heartrate": [74, 75, 74, 73, 76, 71, 74, 73, 73, 75, 74, 74, 76, 69, 69, 69, 69, 69, 69, 69, 60, 74, 74, 74, 75, 73, 73, 72, 70, 64, 64, 64, 64, 65, 72, 75, 70, 63, 62, 69, 72, 73, 74, 69, 61, 66, 67, 79, 70, 79, 76, 72, 68, 69, 71, 69, 71, 72, 71, 66, 75, 81, 72, 73, 78, 79, 63, 60, 64, 67, 72, 69, 63, 70, 66, 72, 66, 63, 70, 77, 71, 64, 63, 74, 73, 68, 60, 59, 58, 61, 68, 65, 66, 65, 66, 68, 69, 67, 69, 66, 68, 69, 67, 63, 67, 65, 64, 66, 65, 65, 59, 73, 72, 73, 67, 70, 68, 73, 72, 69, 72, 71, 76, 75, 78, 75, 70, 79, 77, 78, 72, 72, 72, 72, 72, 72, 72, 61, 69, 63, 60, 65, 69, 75, 69, 74, 76, 67, 69, 74, 75, 76, 68, 74, 70, 71, 73, 75, 69, 72, 72, 73, 70, 71, 70, 72, 70, 79, 77, 72, 70, 73, 75, 66, 69, 72, 68, 73, 68, 74, 78, 82, 73, 67, 68, 73, 77, 70, 82, 7, 72, 70, 72, 62, 64, 70, 71, 61, 64, 60, 61, 61, 65, 61, 67, 68, 62, 62, 65, 69, 67, 65, 68, 72, 73, 67, 64, 68, 69, 72, 70, 70, 73, 74, 49, 49, 49, 70, 74, 78, 73, 70, 72, 77, 72, 82, 74, 71, 71, 70, 71, 73, 76, 78, 73, 73, 73, 71, 76, 73, 72, 69, 66, 65, 70, 68, 68, 70, 69, 72, 70, 70, 72, 70, 70, 71, 77, 74, 65, 69, 72, 75, 73, 69, 68, 68, 67, 69, 68, 72], "breathrate": [21.25082, 20.32666, 20.07667, 20.44167, 19.94482, 18.30328, 19.50833, 19.26667, 19.57333, 19.83333, 19.56558, 20.14833, 20.73, 18.94501, 18.94501, 18.94501, 18.94501, 18.94501, 18.94501, 18.94501, 21.2, 21.89333, 20.46667, 20.44483, 19.95902, 19.305, 18.44, 19.23966, 17.74833, 17.81428, 17.81428, 17.81428, 17.81428, 20.10909, 18.30714, 21.11333, 18.15082, 15.77667, 15.70689, 20.1, 19.29833, 20.23929, 20.51455, 18.31833, 15.70727, 16.4125, 18.63334, 23.895, 18.72666, 22.83509, 20.88166, 19.87377, 16.1931, 16.745, 17.37796, 18.39108, 18.67541, 19.91695, 17.97541, 17.705, 20.55167, 25.05334, 19.22623, 20.975, 22.28621, 23.73167, 16.11176, 15.32857, 16.24386, 17.16964, 18.605, 17.41833, 15.77719, 17.075, 13.85263, 18.54464, 15.23928, 13.92632, 18.47368, 21.30351, 18.63898, 15.46897, 15.7375, 21.015, 19.2193, 18.68, 14.555, 14.44427, 14.29828, 14.865, 13.77667, 13.88667, 13.81967, 13.835, 13.68833, 13.88, 13.585, 13.77333, 13.90984, 13.77166, 13.79818, 13.68833, 13.81786, 14.01053, 13.55741, 13.77966, 14.0431, 14.2625, 16.82833, 16.30339, 13.93448, 19.57143, 19.12167, 19.30357, 17.08364, 18.36607, 17.18965, 20.1, 19.17414, 17.19167, 19.26429, 19.5459, 20.595, 20.53818, 21.98001, 20.30517, 18.90492, 23.89636, 21.515, 21.99333, 18.15333, 19.30819, 19.30819, 19.30819, 19.30819, 19.30819, 19.30819, 15.83095, 18.98667, 16.26909, 16.00833, 15.93334, 20.15357, 20.33333, 18.94737, 19.69667, 20.92459, 17.12833, 17.21526, 20.94915, 20.425, 20.64407, 18.27627, 20.91929, 17.17895, 19.815, 20.2421, 20.06834, 18.23929, 21.57241, 20.09322, 19.57377, 18.25965, 18.64737, 18.87931, 18.90667, 18.825, 23.76964, 20.135, 18.47368, 18.37833, 19.80175, 19.60339, 16.98667, 17.18333, 20.03, 17.24099, 20.16167, 18.39286, 20.33455, 21.90333, 24.18688, 19.33334, 16.93572, 17.81207, 20.67587, 21.27213, 17.63833, 24.52322, 1.82, 20.14407, 18.73509, 18.85263, 14.97334, 15.59333, 17.455, 17.97869, 14.5678, 14.09667, 14.30517, 14.31167, 14.08361, 14.37, 15.33667, 14.43158, 13.53167, 15.65738, 15.49334, 16.01, 17.9037, 16.97, 16.22833, 17.54545, 19.62728, 18.49818, 15.81, 14.96038, 18.89166, 16.85264, 18.425, 17.695, 18.18689, 19.81167, 21.13729, 12.18667, 12.18667, 12.18667, 21.48636, 19.99833, 22.64828, 19.08667, 18.60833, 20.53333, 22.01833, 19.31579, 25.67833, 20.815, 19.045, 19.29333, 18.29509, 19.07333, 20.65167, 22.15667, 21.25333, 19.72333, 19.93793, 19.16167, 19.52167, 20.74667, 20.29, 17.38334, 16.44667, 14.98667, 16.76667, 18.29836, 16.79833, 18.70166, 17.99666, 18.38667, 18.45574, 17.32034, 18.39333, 18.72667, 18.01333, 17.85902, 19.03167, 22.15, 19.36167, 16.77167, 18, 19.40334, 20.895, 18.995, 17.40833, 16.6356, 16.90667, 16.70351, 18.99, 17.02833, 19.41148], "humidity":[0], "snoring":[0], "snoring_wave":[0], "temperature":[0], "times":["02:45"], }, "ad_info":{"content":"","title":"", "items":[{"name":"","url":""}]}, "device_info":{"brand_name":"","hotel_naem":"","hotel_room_number":"","model":"","producer":"","sleep_feeling":"","title":"","url":""}, "goods_info":{"title":"","content":"","items":[{"name":"","qr_url":""}]}, "sleep_assessment_tags": [{ "tag_text": "正常" }, { "tag_text": "睡觉太晚" }, { "tag_text": "多次觉醒" }, { "tag_text": "半夜3到5点清醒过长" }, { "tag_text": "睡眠不足" }, { "tag_text": "深度睡眠时间不足" }, { "tag_text": "起床太迟" }], "sleep_assessment": "黄金睡眠充足\r\n上床睡觉时间太迟\r\n觉醒次数过多，存在睡眠不实情况。\r\n如果是经常半夜3:00—5:00醒来，可能要注意您是不是有呼吸系统疾病的问题。\r\n您的睡眠总时间不足6.5小时，存在睡眠不足情况\r\n您的深度睡眠时间不足，存在睡眠表浅情况。不能有效解除疲劳。\r\n起床时间太迟\r\n", "advice": ["好好保持，多了解更多睡眠相关知识。", "通常人体的上床睡觉时间最晚是23点（子时），子时是阴阳交替时间，此时入睡对于阳气的生发和保持肝胆的疏泄功能非常有帮助，有助于正常精神状态的维持和减少肝胆的疾病。如果子时不睡觉，元气无法生成，就会出现口苦、容易叹气、胸痛、脸缺乏光泽(无精打采的倦容)、皮肤干燥等等状况。", "如果半夜起床是因为夜尿频次较多，可能是睡前饮水过多，或者是摄入了利尿功能饮品；如果经常频繁起夜，有可能是高血压、糖尿病等疾病导致，也有可能是前列腺方面的疾病，需要尽快去医院检查治疗。如果排除以上问题，大部分原因是因为精神压力过大或者焦虑引起，请注意调理心态。", "3:00-5:00是肺输布气血到各个地方的时候；肺不好就睡不好，长期睡眠不足，容易导致肺病，建议及时到医院检查治疗。", "总睡眠时间不足和深度睡眠时间不足都会导致脑和躯体功能下降。白日不够清醒、头昏、记忆力下降、注意力不能集中、不能恢复精力充沛、疲乏无力或打瞌睡等，影响生活、工作与学习。建议留足充分的睡眠时间，或者通过减缓压力、减少焦虑等方式，减少失眠情况。", "按照人体正常生物节律，体内激素水平的变化是要遵从自然规律，睡得太晚起得太迟，会导致内分泌紊乱，影响体内的激素分泌水平，建议晚上11点之前睡眠，成人每日睡眠满8小时可以保持精力充沛。", "为获得准确睡眠监测数据，请确保在床睡眠时间达到 6-8小时，并连续监测5-7天。"], "questions": [{ "question_text": "什么样的环境益于睡眠?", "questions_answer": "　　。。。。。　" }, { "question_text": "睡眠的生理过程是怎样的？", "questions_answer": "　。。。。。　" }]， "radar": { "indicator": [ {"name": "入睡时刻", "max": 100}, {"name": "入睡速度", "max": 100}, {"name": "睡眠时长", "max": 100}, {"name": "深睡", "max": 100}, {"name": "安稳度", "max": 100}, {"name": "睡眠效率", "max": 100} ], "data": [ { "value": [85, 90, 75, 80, 88, 92], "result": ["23:35", "16分钟", "6小时30分", "3小时7分", "良好", "90%"], "name": "睡眠综合评估" } ] } }, "right": { "age_humidity": 0, "avg_temperature": 0, "is_official": false, "max_humidity": 0, "max_temperature": 0, "min_humidity": 0, "min_temperature": 0, "no_sleeptime": "1.5", "snroe_intervene": 0, "user_avatar": "", "user_level": 0, "user_name": "", "bed_duration": 0, "sleep_duration": 0, "deep_sleep_duration": 0, "rem_sleep_duration": 0, "light_sleep_duration": 0, "sleep_score": 0, "score_evaluate": "待改善", "start_sleep_time": "23:40", "end_sleep_time": "09:01", "date": "2025年07月20日", "day_of_week": "Monday", "source_type": -1, "turn_count": 0, "snore_duration": 0, "snore_count": 0, "breath_rate": 0, "heart_rate": 0, "sleep_onset_time": 5, "sleep_age": 16, "sleep_report": [], "other_data": { "turn": [0], "heartrate": [0], "breathrate": [0], "humidity":[0], "snoring":[0], "snoring_wave":[0], "temperature":[0], "times":["02:45"], }, "ad\_info":{"content":"","title":"", "items":\[{"name":"","url":""}]}, "device\_info":{"brand\_name":"","hotel\_naem":"","hotel\_room\_number":"","model":"","producer":"","sleep\_feeling":"","title":"","url":""}, "goods_info":{"title":"","content":"","items":[{"name":"","qr_url":""}]}, "sleep_assessment_tags": [{ "tag_text": "异常" }, { "tag_text": "睡觉太晚" }, { "tag_text": "睡眠不足" }, { "tag_text": "深度睡眠时间不足" }], "sleep_assessment": "监测数据无法分析。\r\n上床睡觉时间太迟\r\n您的睡眠总时间不足6.5小时，存在睡眠不足情况\r\n您的深度睡眠时间不足，存在睡眠表浅情况。不能有效解除疲劳。\r\n", "advice": ["检查设备连接是否正常，以及摆放在正确的位置上。", "通常人体的上床睡觉时间最晚是23点（子时），子时是阴阳交替时间，此时入睡对于阳气的生发和保持肝胆的疏泄功能非常有帮助，有助于正常精神状态的维持和减少肝胆的疾病。如果子时不睡觉，元气无法生成，就会出现口苦、容易叹气、胸痛、脸缺乏光泽(无精打采的倦容)、皮肤干燥等等状况。", "总睡眠时间不足和深度睡眠时间不足都会导致脑和躯体功能下降。白日不够清醒、头昏、记忆力下降、注意力不能集中、不能恢复精力充沛、疲乏无力或打瞌睡等，影响生活、工作与学习。建议留足充分的睡眠时间，或者通过减缓压力、减少焦虑等方式，减少失眠情况。", "为获得准确睡眠监测数据，请确保在床睡眠时间达到 6-8小时，并连续监测5-7天。"], "questions": [{ "question_text": "“睡太晚”给身体造成什么影响？", "questions_answer": "以下这25种病都是“睡太晚”造成的！\n\n1、脾气暴躁：当人们专注在做某件事情时，若因为意外的干扰而被打断，会产生负面情绪；若睡眠不足，这种负面情绪更会被放大。\n\n2、头痛：科学家至今仍无法找出背后的原因，不过有36～58％睡眠不足的人，醒来时会出现头痛的症状。\n\n3、学习能力降低：短期记忆是决定学习成效的重要关键，睡眠不足的人，短期记忆能力会减弱，也会影响学习效果。\n\n4、体重增加：睡眠不足的人，体内荷尔蒙会失衡，不仅食欲增加，而且会更想吃高热量食物，同时控制冲动行为的能力也会降低。这些因素加总在一起，导致体重快速增加。\n\n5、视线不良：睡眠时间越少，越容易出现视觉上的失误，甚至出现幻觉。\n\n6、心脏疾病：根据研究，相较于睡满8小时的人，每天只睡4小时的人血压会高出许多，因此容易罹患心脏方面的疾病。\n\n7、反应迟缓：睡眠不足，也会让你对外界事物的反应变得迟钝。\n\n8、容易感染疾病：长时间睡不饱，身体的免疫力会下降，容易生病。\n\n9、投资错误：根据研究，睡眠不足的人做出高风险的投资决策，容易导致经济损失。\n\n10、尿液变多：当人们沉睡时，身体会减缓尿液的产生；但若晚上睡眠不足，便会出现「过多夜间排尿量」的问题，必须频繁地上厕所。\n\n11、注意力不集中：如果没有足够的睡眠，便无法专注，容易分心。\n\n12、疫苗效用减弱：如同前面所说，睡眠不足会导致身体免疫力降低，因此若在这时候注射疫苗，效用也会大打折扣。\n\n13、口齿不清：根据研究，若连续36小时不睡觉，说话时容易重复使用相同的字词、速度缓慢、含糊不清，有时候很像喝醉酒的人说话的样子。\n\n14、感冒上身：如果你三不五时，就被传染感冒，可能是睡眠不足惹的祸。研究显示，连续两星期每天睡眠不满7小时的人，感冒的风险是睡满8小时以上的3倍。\n\n15、肠胃问题多：睡眠不足，容易引起发炎性肠道疾病。\n\n16、车祸风险高：事实上，睡眠不足的人开车，就如同酒驾一样的危险，但却常常被忽略。\n\n17、性欲降低：睡眠不足会降低体内睪丸激素的分泌，导致性欲降低。\n\n18、忍痛力降低：已经有研究显示，若晚上睡眠不足，人体对于疼痛的敏感度会提高，同时对于疼痛的忍受力则会降低。\n\n19、糖尿病风险提高：睡眠不足会影响体内的新陈代谢功能，因此增加了罹患糖尿病的风险。\n\n20、做事错误百出：缺乏充足的睡眠，导致精神不济，也会增加工作的错误率。\n\n21、癌症风险高：关于睡眠与癌症之间的关联，目前的研究仍在初期阶段，不过就目前的结果来看，睡眠不足确实会增加罹癌的风险，特别是大肠癌与乳癌。\n\n22、容易健忘：睡得越少，越容易健忘，老年时罹患阿兹海默症的风险也会增加。\n\n23、基因干扰：2013年的研究显示，睡眠不足会干扰基因的正常活动，如果连续一星期每天睡眠不足6小时，会有超过700种基因的活动出现异常，包括与免疫力和压力有关的基因。\n\n24、情绪低落：科学家的临床研究显示，晚上睡眠品质好的人，情绪较为正面；若睡眠品质不佳，也会影响第二天的工作情绪。\n\n25、死亡风险高：长期睡眠不足的人，最大的风险就是，在短时间内死亡的风险明显增加。" }, { "question_text": "为什么睡觉太早太晚都伤身呢？", "questions_answer": "我们很多人都知道按时睡觉对我们身体才有一定的帮助，而且按时睡觉，让我们的身体得到各种的免疫力调节，让身体不会出现一些疾病的影响。如果说我们经常的熬夜，经常的不按时睡觉，都可能会导致我们身体的一些影响，会严重地伤害到身体，引起各种疾病的发生的。我们平时按时睡觉的话，对身体来说会有一定的帮助，那么为什么睡觉太早太晚都会伤身呢？\n\n1、其实我们的身体也是像一个生物钟一样，他们是有一个时间的规律的，我们正常的睡觉也是随着时间的循环改变来进行正常的睡眠才能得到很好的调理。我们身体的各个器官各个脏腑的调节。\n\n2、因为我们人的身体，它的各个器官各个脏腑都会在每一个时间段有不同的运作和排毒功能，所以说我们如果平时在日常生活中睡得太早的话，会导致我们全身的酸痛情况，而且睡得太晚的话会严重的影响到我们的睡眠质量，也会严重的导致一些身体的影响。\n\n3、一般来说，我们正常的睡眠时间就是九点钟之前睡觉，这样只能让我们的身体在这个时间段内得到很好的保持睡眠质量，让身体的各个器官在这种时候得到很好的运行和休息，能让我们的身体得到很好的帮助。\n\n我们正常的睡眠质量才能让我们的身体得到好的健康，如果经常熬夜，经常的睡眠不好，都可能会严重的导致我们各种疾病的发生，所以说要有一个好的睡眠状态才有一个健康的身体，早睡早起，这才是我们最好的生活习惯。\n" }]， "radar": { "indicator": [ {"name": "入睡时刻", "max": 100}, {"name": "入睡速度", "max": 100}, {"name": "睡眠时长", "max": 100}, {"name": "深睡", "max": 100}, {"name": "安稳度", "max": 100}, {"name": "睡眠效率", "max": 100} ], "data": [ { "value": [85, 90, 75, 80, 88, 92], "result": ["23:35", "16分钟", "6小时30分", "3小时7分", "良好", "90%"], "name": "睡眠综合评估" } ] } }, "report_id": 27, "mac": "C4:DE:E2:28:50:64" }, "ret": 0, "err_code": 0, "msg": "ok" } ``` >i 注：ret = 0 为成功 ## 失败返回示例 ```language { "ret": 4, "msg": "参数不能为空", "err_code": 10008 } ``` >d 注：ret > 0 为失败 ## 错误编号(errCode): 6 have no permission 9 解析Json出错 51 报告ID错误 10008 参数不能为空 10016 Key错误

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