生成三分钟健康评估报告

## 接口地址 ## 成功返回示例 ```language { "data": { "member_id": 100788, "name": "冰咖啡", "avatar": "100788_20250921040040_24147.jpg", "time": "2026-05-22 09:21", "score": 85, "bmi": "21.1", "bmi_category": "匀称型", "bmi_description": "身体非常健康，请继续保持健康饮食和适当运动。", "breathing_age": 18, "breathing_max": 24, "breathing_min": 14, "breathing": [ 18.7,..... ], "heart_rate_age": 83, "heart_rate_max": 87, "heart_rate_min": 74, "heart_rate": [ 74,.... ], "apnea": { "name": "呼吸暂停风险", "score": 9, "level": "Low", "level_name": "低风险", "key_driver": "主要因素：AHI 0.0 | 暂停占比 0.0%", "suggestions": [ "夜间检出 0 次呼吸暂停事件，AHI 约 0.0 次/小时（正常 (AHI<5)）。", "侧卧位睡眠、避免睡前饮酒可减少阻塞性事件。" ], "event_list": [ { "start_seconds": 12, "end_seconds": 20, "duration_seconds": 8 } ] }, "cardiovascular": { "name": "心血管风险", "score": 15, "level": "Low", "level_name": "低风险", "key_driver": "主要因素：心率 59 | HRV 13.0 | BMI 21.1", "suggestions": [ "? 夜间平均心率 59 BPM，HRV 代理 13.0（值越低自主调节能力越弱）。" ] }, "cardiopulmonary": { "name": "心肺健康风险", "score": 18, "level": "Low", "level_name": "低风险", "key_driver": "主要因素：呼吸率 14.8 | 波动 4.9 | AHI 0.0", "suggestions": [ "夜间平均呼吸率 14.8 次/分，波动 4.9（健康范围 12-20，波动 <3）。", "规律有氧运动 + 呼吸训练（如腹式呼吸）有助于提升通气效率。" ] }, "fatigue": { "name": "疲劳度", "score": 22, "level": "Low", "level_name": "低风险", "key_driver": "主要因素：AHI 0.0 | 暂停占比 0.0% | HRV 13.0", "suggestions": [ "夜间检测到 0 次呼吸事件，暂停时长占比 0.0%。" ] }, "stress": { "name": "心理压力", "score": 15.2, "level": "Low", "level_name": "低风险", "key_driver": "主要因素：HRV 13.0 | 心率 59", "suggestions": [ "HRV 代理指标 13.0，夜间心率 59 BPM。", "尝试每日记录 3 件感恩之事或正念练习，可提升副交感活跃度。" ] }, "anxiety": { "name": "焦虑水平", "score": 20, "level": "Low", "level_name": "低风险", "key_driver": "主要因素：呼吸波动 4.9 | 心率 59 | HRV 13.0", "suggestions": [ "呼吸率波动 4.9，平均 14.8 次/分；夜间心率 59 BPM。", "呼吸节律不稳定可能是焦虑的躯体表现，建议练习方框呼吸（4-4-4-4）。", "如焦虑感影响日常功能或持续 >2 周，建议至心理科或心身科咨询。" ] }, "depression": { "name": "抑郁风险", "score": 12.4, "level": "Low", "level_name": "低风险", "key_driver": "主要因素：HRV 13.0 | AHI 0.0", "suggestions": [ "HRV 13.0，AHI 0.0，作息规律性: 略不规律。", "规律运动（每周 3 次以上）抗抑郁效果与轻度药物相当。", "如出现持续兴趣下降、低动力 >2 周，建议至心理或精神科评估。" ] }, "overall_suggestions": [ "整体健康状态良好，七项指标均在可接受范围内。", "继续保持规律作息、适量运动与均衡饮食，建议每年 1 次定期体检。", "本报告基于单晚睡眠数据，建议每月监测 1-2 次以观察长期趋势。" ] }, "ret": 0, "err_code": 0, "msg": "ok" } ``` >i 注：ret = 0 为成功 ## 失败返回示例 ```language { "ret": 4, "msg": "参数不能为空", "err_code": 10008 } ``` >d 注：ret > 0 为失败 ## 错误编号(errCode):

生成三分钟健康评估报告

生成三分钟健康评估报告

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